Psychology

Anna Katharina Schaffner Hardback 240 pages Burnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while...

Vex King Paperback 304 pages The #1 Sunday Times bestselling non-fiction book of 2021 - over one million copies sold worldwide. Join the self-love revolution with visionary writer Vex King and d...

Paperback James Clear Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert Ja...

HardbackHector Garcia - Francesc Miralles THE INTERNATIONAL BESTSELLERWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the p...

Gloria Mark Paperback 360 pages A groundbreaking new look at how we pay attention that can help us perform better - and be happier - in the digital world.Psychologist Gloria Mark began researchi...

Paperback 368 pages Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences...

Shunmyo Masuno Hardback 208 pages Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and mi...

Natasha Lunn Paperback 320 pages After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She tur...

SoftbackOlivia Laing When Olivia Laing moved to New York City in her mid-thirties, she found herself inhabiting loneliness on a daily basis. Increasingly fascinated by this most shameful of experience...

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Dr Deepak Chopra Paperback 272 pages Discover the keys to a life of success, fulfilment, wholeness and plenty We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarci...

Professor Joshua Paul Dale Hardback 288 pages Why are some things cute, and others not? What happens to our brains when we see something cute? And how did cuteness go global, from Hello Kitty to...

Richard Pink & Roxanne Emery Paperback 160 pages If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because y...

David JP Phillips Paperback OPTIMIZE YOUR BRAIN AND BECOME THE BEST VERSION OF YOURSELF Neurochemicals affect just about everything in our bodies, including how we think and feel. David JP Phi...

Adam Phillips Hardback 160 pages From acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive. To give up or not to give up?The question can feel inescapabl...

Anna Ferguson Paperback 272 pages 'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bests...

Manon Garcia Hardback 272 pages "From the bedroom to the classroom to the courtroom, 'consent' is a key term in our contemporary sexual ethics. In this timely reexamination, Manon Garcia deftly ...

Kate Summerscale Paperback / softback 256 pages Plunge into this rich and thought-provoking A-Z compendium to discover how our fixations have taken shape, from the Middle Ages to the present day...

Mike Jay Hardback 376 pages, 32 b-w illus. Until the twentieth century, scientists investigating the effects of drugs on the mind did so by experimenting on themselves. Vivid descriptions of dru...

Oliver Burkeman Paperback 288 pages What if you tried to stop doing everything, so you could finally get round to what counts? Rejecting the futile modern obsession with 'getting everything don...

Benjamin Hoff Hardback 176 pages "What's this you're writing?... asked Pooh, climbing onto the writing table. "The Tao of Pooh,... I replied. "The how of Pooh?... asked Pooh, smudging one of t...

Matt Haig Paperback 272 pages The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirationa...

Viktor E Frankl Paperback 240 pages One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and ...

Haemin Sunim Hardback 296 pages What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?...