Psychology

Adam Phillips Hardback 160 pages From acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive. To give up or not to give up?The question can feel inescapabl...

Amy Edmondson Paperback Forget 'fail fast, fail often'. This revolutionary book reveals how we get failure wrong - and how to get it right. We used to think of failure as a problem, to be avoid...

Wim Hof Paperback 224 pages STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspi...

Camilla Nord Hardback 304 pages There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she off...

Elise Cordaro Softback Does a supermarket visit wear you out? Do you get stressed when your plans get disrupted? Do you feel like the world doesn’t quite suit you? Nothing to worry about, becau...

Iben Have Paperback / softback 60 pages A short but engaging look at how to cultivate a sense of calm in our busy world. In Calm, sound and media researcher Iben Have explores how to cultivate a...

Sharon Jones Paperback 160 pages Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows yo...

Florence Bark Paperback 256 pages This book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel plea...

Oliver Burkeman Paperback 288 pages What if you tried to stop doing everything, so you could finally get round to what counts? Rejecting the futile modern obsession with 'getting everything don...

Robert Waldinger and Marc Schulz Paperback 341 pages What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ev...

Anna Lembke Paperback 304 pages We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs...

Natasha Lunn Paperback 320 pages After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She tur...

The School of Life Hardback 176 pages This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn't depression or anger or bitterness, it's a se...

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Michael Norton Paperback In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships...

Ryan Hopkins Paperback 264 pages There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insigh...

Hannah Proctor Paperback 272 pages In the struggle for a better world, setbacks are inevitable. Defeat can feel overwhelming at times, but it has to be endured. How then do the people on the fro...

Nicky Hayes Hardback 288 pages A rich and engaging guide to psychology, the science devoted to understanding human nature What really drives our decisions? Where do language and memory come fr...

Haemin Sunim Hardback 296 pages What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?...

Anouchka Grose Paperback What makes a good listener? There are a number of commonsensical ideas about what constitutes doing it well - patience, tolerance, availability, responsiveness, lack of m...

Tricia Hersey Paperback 224 pages 'May we have space to navigate our lives from a liberated rest state. May all of culture slow down. The time to rest is now.' - The Nap MinistryReclaim your ...

Thomas Curran Paperback 304 pages Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative world of social media, the quest...

Marine Tanguy Hardback 288 pages, includes a plate section with approx. 25 images The average person sees about 10,000 commercial visuals a day. Yet, research shows we can only process about 1%...

Emma Gannon Paperback 336 pages OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE. Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to any...