From the rise of social media addiction to the growing mental health crisis, parents today are grappling with how they can help their children have a balanced relationship with technology. Until now. Drawing on decades of original research from the world-leading expert on the impact of technology on mental health, this is the science-backed guide parents have been waiting for.
Offering 10 clear, actionable rules, you’ll find out:- When to give your child their first phone- How to keep kids from accessing social media (before they are ready to)- Ways to set up effective parental controls on devices- Advice on giving kids real-world freedomEmpowering and grounded in first-of-its-kind evidence, this book is essential reading for all parents of children and teens.
