Eat Yourself Healthy
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Eat Yourself Healthy
Product Details
Author: Jamie Oliver
ISBN: 9780241657836
Publisher: Penguin Books, Limited
Publish date: 11 September 2025
Pages: 320
Binding: Hardcover
Language: English
Subjects: Cooking, Health & Healing, Courses & Dishes, Specific Ingredients, Individual Chefs & Restaurants, Celebrities & Media Tie-In, Health & Fitness, Diet & Nutrition, Nutrition
Jamie’s back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He’s here to prove that healthy eating can be joyful, generous and abundant – this is all about what you can have, not what you can’t. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it’s never been easier to make healthy choices. This is food to change your life.
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